If you’re wondering how to get your workout fix from home, Box Hill United club partners Empowered Fitness have some exciting news for you!
Empowered Fitness are providing five online Intense Cardio Exercise sessions for women, which you can do from the comfort of your own home. All you need is 30 minutes out of your day to train with Nicole from Empowered Fitness.
Download the Zoom app and you can connect with Nicole online, so she can give you the motivation, the support and the encouragement you need while working out at home!
If you miss a Zoom session with Nicole, the videos are saved in a closed virtual group on Facebook so you can watch them later. So, you’ll never miss out!
For just $14.95 per week, you can have access to all of the above. As a bonus, when you sign up, you get your first week free!
Monday, Wednesday, and Friday at 9:30am.
Monday and Wednesday at 7pm.
Follow the Empowered Fitness free community page on Facebook by heading to https://www.facebook.com/empowered.fitness.wt/. Or, you can ring Nicole on 0405 309 586 to find out more.