About


The BHUSC Strength & Conditioning (S&C) Program is an elite High Performance service available to all players who want to maximise sports performance and minimise injury. The program is designed by highly accredited and experienced coaches who specialise in the area of sports performance, injury prevention and rehabilitation. As the program is based at Wembley Park, the S&C coaches have the luxury to collaborate with the Football Coaches, which will create a semi-professional experience for all involved.


Program Focus


The S&C Program focuses on improving the energy systems and fitness components related to football. There is also an injury prevention and educational focus, where players will be taught about all the aspects of being a professional athlete. 

 

Training Details

Box Hill United Soccer Club, Wembley Park, 1000 Canterbury Rd, Box Hill


One-on-one


Semi-private
Please note: One-on-one and Semi-private sessions are available on any day of the week depending on availability.

Group training sessions


Tuesday from 5:30pm

Wednesday from 5:30pm

Sessions will run for about 60-75 minutes.

Groups will be based on age, ability level, and training focus

Registration Link

Flexible options are available. Click on the registration link to find out more.

https://form.jotform.co/mdfc/join2017

Coaching Staff

Harry Amiridis

Master Exercise Science (Strength & Conditioning) - current

Bachelor Applied Science (Human Movement Science)    

Diploma Education (Secondary Teaching)

1st Aid Level 2

Working with Children Check

 

Kosta Drakoulis

Diploma of Sports Development 

Certificate III & IV in Allied Health

Certificate III in Fitness

Certificate IV in Personal Training

Certificate III in Sports Nutrition

1st Aid Level 2

Working with Children Check

Contact:

Harry Amiridis

BHUSC High Performance Manager

sportsperformanceau@gmail.com
0408 007068

M&A.jpg
fw-new-logo-clean.png
Pasco - Waterproofing & Sealants-2.jpg
Optimus Health Group.png
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Facebook Icon
  • Grey YouTube Icon

© 2018 Box Hill United. Created by Nine One Football